Homemade ingredients to promote better health

The cost of medical care increases year after year. It seems that it is cheaper to die than to live. But nobody wants to die; it’s just expensive to get the right drugs to prolong life. But that’s not true. Certain household ingredients, like cinnamon, could provide the same effect and could make you healthier.

You may know that cinnamon is delicious when cooked on French toast. You may know a cinnamon roll as a wonderful morning pastime with a cup of coffee. But did you know that cinnamon could save you money and possibly your life?

The use of cinnamon dates back to 2800 BC Although we have used the spice for so long, our use of the product has changed. In today’s society, we mainly use it to enhance the flavor of food. But there is a small community that knows it does more than just taste great. Here are a few more reasons why you should have a jar of cinnamon in your spice rack.

Many people around the world have high cholesterol due to certain eating habits. High cholesterol can clog arteries and contribute to heart problems. Although it can be controlled with diet and exercise, we have trouble breaking free of our poor eating habits. And in today’s society, we are always on the go and have very little time to exercise.

This is when you are prescribed medicine to control your cholesterol. Something that he will probably take for the rest of his life. Your cholesterol goes down and your health care goes up. In some cases, ½ teaspoon of cinnamon a day would give you the same effect and is much cheaper over a lifetime.

As you age, your chances of getting arthritis increase. Many people spend hundreds each year on medication to ease their arthritic pain. However, ½ teaspoon of cinnamon combined with a tablespoon of honey each morning will ease that pain and save you hundreds per year.

Other benefits of the spice include, if you are a type 2 diabetic, cinnamon can help regulate blood sugar. If you have memory loss problems, the smell of cinnamon daily will help you boost cognitive functions and memory. In recent studies, cinnamon has been a key ingredient in reducing the production of leukemia and lymphoma cancer cells.

This is not a suggestion that you stop taking your medications and rely on cinnamon treatments. This is to let those who cannot afford these medications know that there is another way to help prolong your life and help you live a healthier life.

There are many websites dedicated to spreading awareness of the medicinal properties of cinnamon. Be sure to look into this if you decide you might want to start a daily cinnamon regiment. That way you can find out what the right dose would be for you. Also be sure to use real cinnamon, most of the cinnamon sold in stores is cassia.

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