We live in a culture where food is inextricably linked to emotion and situation. We eat because we are bored, because we are sad, because we are happy. When we […]
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Category: Health Fitness
Oh my feet hurt! 8 Tips for Trade Show Exhibitors
Oh my feet hurt! Concrete. slabs. cheap carpet. Walking, walking. Standing, condition. Talking, talking. Walking, standing, talking – and walking a little more. We have become a comfortable people. we […]
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Bodyweight Exercises: Bear Crawl Vs Tiger Walk
Bodyweight exercises are another way to exercise without using external weights like dumbbells, bars, or other fitness equipment. In this article I’m going to talk about two bodyweight exercises that […]
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Healthy Fondue: A Guide to Making Hot Oil and Stock Fondues
A pot of hot oil that you dip your meat into sounds downright barbaric, but it can also be heart-healthy. Hot oil and broth fondues are much less decadent than […]
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Weight Loss Motivation: How You Can Stay Motivated
About a third of our adult population is overweight, out of shape, or just drenched at the waist and dreaming of a toned and sexy physique. The culprit for this […]
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Alchemical Weight Loss – Transformation of Excess Weight into Human Spirit
The unresolved problem of obesity: Dealing with being overweight is one of the most desperate problems for those who experience it. Conventional efforts to treat the problem through diet and […]
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What is protein?
Protein is an essential part of our diet. It is necessary for the body to grow and repair tissues and is the main component of the human body. Protein is […]
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Best and worst exercises for plantar fasciitis
If you have plantar fasciitis or some other foot problem that makes movement difficult, chances are you’re in camp that emphasizes resting your foot or working your foot loose. Depending […]
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How to get a rosier complexion for mature skin
Oil-based foundations, moisturizing powders, and creamy blushes can make skin look dewier and give your complexion extra hydration. To find makeup formulated for mature skin, look for the words hydrating, […]
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10 ways to sleep better at night
Whether you have a physically demanding job, lead a hectic lifestyle, or spend all day anchored to a chair at an office desk, we all understand the importance of getting […]
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