Safety Guidelines When Using Trampolines

Originally, trampolines are used for acrobatic flips and stunts in circuses, then they are used in gymnastics and then the use of trampoline in gymnastics is later included in the olympic games in Sydney, Australia in the year 200. Now, More and more people have embraced the fun of jumping on trampolines. It is undoubtedly a recreational activity of enjoyment for the family union. This device is also safe for children if used under proper adult supervision. Adults should strictly enforce safety guidelines with prescribed trampoline safety rules and guidelines on their children when using this device.

Here is the list of safety precautions you will need to keep your children safe and prevent some serious injuries:

1. Never attempt a summer jump on the trampoline.
2. Only one person at a time on the trampoline. Most trampoline accidents are caused by two or more people jumping on it at the same time.
3. Never jump without “spotters”.
4. Never place or mount a ladder or step tool on your trampoline to prevent small children from climbing without adult supervision.
5. Never use the trampoline when under the influence of alcohol or any other drug.
6. Never use the trampoline as a trampoline or something for another surface.
7. Please remove all jewelry and other sharp objects when jumping on the device.
8. Always check the device for worn, disconnected or missing parts before use.
9. When jumping, focus your vision on the edge of the trampoline to keep your balance.
10. Do not allow pregnant women or sick people to use your trampoline.
11. Don’t jump if you are exhausted or short of breath.
12. Don’t jump too high, this will throw you off balance. To stop your bounce, bend your knees when your feet make contact with the trampoline floor.
13. Keep away unnecessary objects that could obstruct the bridge.
14. Do not place your trampoline under asphalt, concrete, or other hard surfaces. Place your trampoline on a level surface.
15. Only allow jumpers who weigh no more than 200 pounds.

Never allow a child to use the trampoline without adult supervision. If you want to learn some skills in using the device, you can contact a certified trainer. Following these simple rules can prevent you and your family from serious accidents and allow you to fully enjoy the benefits and fun of owning a trampoline.

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