Blueberries are nutritional superstars. They range in flavor from tart to sweet and are low in calories but packed with nutrients. They are best when they are in season, from […]
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Single and lonely: how are you doing?
Would you agree that there are few places more lonely than being in a loveless relationship? Spending time with someone who is clearly bored, disinterested, perhaps even angry with your […]
Read moreElliptical or treadmill: which one should you buy?
Thinking about investing in home exercise equipment and wondering what the differences are between a treadmill and an elliptical? Wondering if you should get the one with the best value […]
Read moreFatty Liver Diet: A 1,200 Calorie Diet Plan That Works To Lose Weight And Reduce Fat In The Liver
A fatty liver diet should focus on losing weight and reducing excess fat in the body. By reducing excessive fat intake, the possibility of fat congestion in the liver is […]
Read moreSimple and healthy breakfast ideas for busy people
Do you skip breakfast in the morning because you are busy? When you feel overwhelmed by your schedule and are constantly rushing from one appointment to another, it is an […]
Read moreWalking to lose weight
It is a generally accepted fact that exercise burns calories and can improve the overall health of both the body and the mind. Most of us also recognize that walking […]
Read moreKre Alkalyn Side Effects: Are You In Danger?
Honestly, when looking at this supplement, I couldn’t find out much about the Kre Alkalyn side effects. If taken correctly, it would appear that people taking the supplement experience no […]
Read moreWhy the ketogenic diet is bad in the long run
To understand why the ketogenic diet is bad in the long run, you need to understand how the ketogenic diet works in the first place. A ketogenic diet is one […]
Read moreThe surprising benefits of raw chocolate
Chocolate is often seen as a fad, a mischievous little fad that always leaves us a bit guilty after we’ve had the last bite, but is it really such a […]
Read moreStationary Bike Workouts for Weight Loss: Learn the Secret to Burn Fat Quickly
If your goal is to lose weight and lose it quickly, then you can’t beat the stationary bike to give you the variety of workouts you need to burn the […]
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