12 natural herbal supplements that can help the body

Traditional Chinese medicines are popular today because people want an all-natural approach to treating their ailments. These are supplements that have been used for centuries with great success. Each can be very helpful to you, especially if you are chronically ill who have found no relief anywhere else, this could be a great solution to your problems.

1. Ginger

Ginger is popular for being a treatment for indigestion, nausea, diarrhea, menstrual cramps, and flu symptoms, just to name a few things that can be used to help. This is a popular suggestion today for people to help treat nausea and may even help prevent heart disease, cancer, and an arthritis supplement.

2. Ginkgo Biloba

This is a supplement that you are probably familiar with these days, as it appears to be a main ingredient in many all-natural supplements on the market. It can be associated with helping a variety of conditions such as memory loss, dementia, and anxiety.

3. Ginseng

Ginseng is another well-known supplement on the market today. It is a popular supplement that boosts the immune system and has been added to some commercially available drinks.

4. Goji berry

This is truly a rising star in today’s supplement market. It has shown promise in helping conditions like inflammatory diseases and cardiovascular disease, as well as helping with vision-related problems. It also has properties that could prevent cancer and has neuroprotective properties.

5. Vine of the Thunder God

When used correctly, this plant can help with arthritis, reduce joint swelling, and relieve pain. It can have some nasty side effects if used incorrectly.

6. Sweet wormwood

According to Traditional Chinese Medicine, sweet wormwood is believed to help treat symptoms such as fever, dizziness, headaches, and other problems. It can also be used to help treat malaria.

7. Danshen

Also known as salvia miltiorrhiza, this supplement is a popular choice to help you with your circulatory and heart health. It is a popular choice in China for this purpose.

8. Ziziphus Jujuba

There have been a couple of different uses for this fruit in Traditional Chinese Medicine. It can aid digestion, as well as being a pain reliever or sedative. It can help with anxiety, and some studies show that it is as effective as some anti-anxiety medications on the market.

9. Chinese hawthorn

This is a berry that can be used to help with the health of your heart. It can also help control lipid levels.

10. White mulberry

This fruit has been shown to have antidiabetic properties because it can lower blood sugar. It can also benefit heart health and has inflammatory properties.

11. Chinese cap

This supplement has shown promise in helping with cardiovascular and cognitive health. It can also help with longevity and has flavonoid compounds.

12. Jatamansi

This supplement has shown promise in preventing seizures and epilepsy. Studies are still being done with this drug to show how effective it really is.

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