4 steps to avoid a hangover

Well, alcohol does some things to the body that build up a hangover. If you simply want to avoid hangover headache, then you must try Dotshot – Hangover Drink. It consists of natural ingredients and essential vitamins to avoid hangover headaches.

Ethanol in alcohol lowers glucose levels in the blood and even more so in the brain. Glucose gives the brain most of its energy, so as a result, when glucose levels drop drastically, the results make you feel really crazy. That is why mood swings, fatigue, and general weakness are experienced.

Alcohol depletes detoxification agents in the liver; I hope no explanation is needed. This point is related to congeners of which I will speak in a few.

Alcohol is a diuretic and horribly dehydrates the body.

The congeners do not help the situation either. I used to think that people who said that certain types of alcohol made a hangover worse were full of it (I thought this years ago when I didn’t know anything about it). Well, congeners are actually impurities and toxins found in alcohol. There are more congeners in aged liquors (brown liquor) than in non-oak liquors. Alcohols with the MOST congeners are cheap, poor-quality products that don’t distill your product properly, or cut corners with ingredients and production, and / or add artificial colors and flavors to the product.

With that said, here is what I think are the best options for the avid drinker to minimize a hangover and / or help alleviate one when it reoccurs. Here we go:

1. Eat before, during and after drinking. It lowers the rate of intoxication so that you can drink without going from 0 to 60. Never, never drink on an empty stomach!

2. Drink lots of water! Ideally, drink at least 1 full glass of water per drink consumed. Water with added electrolytes works wonders.

3. Quality drink! A good buzz and a headache are two different things! Quality alcohol results in a quality drinking experience and will get you out of bed in the morning! One more thing that I can’t stress enough: just because it’s a popular brand or your favorite rapper drink, it doesn’t mean its quality! Do your own research on brands.

4. Know when to stop drinking. If you’re stumbling, slurring, and embarrassing yourself, maybe you should stop. There is a reason you have to be an adult to consume alcohol.

But if you just don’t want to try these ways, you can go for Dotshot – Hangover Drink. It consists of natural ingredients and essential vitamins to avoid hangover headaches.

Ref: libationsensation.blogspot.com/2013/08/4-steps-to-avoiding-hangover.HTML

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