There are a myriad of reasons to start a fitness program, great or modest. Most of us could use more exercise and are aware of the many benefits that can be gained. Sometimes it’s hard to know where to start, and even harder to decide how much money to commit. There’s plenty of unused expensive fitness equipment to testify to at that point. In some ways, it doesn’t make sense to invest thousands of dollars in a treadmill, for example, before you know if it’s the right machine for you. All the reading and research in the world is no substitute for using the treadmill. A wiser choice might be to purchase a good-quality, but inexpensive treadmill to see if it’s the type of machine for your exercise regimen. One such machine to consider is the Weslo Cadence 16.0 Folding Treadmill.
Training equipment: Key Features of the Weslo Cadence 16.0 Folding Treadmill
For around £400, you’ll get an entry-level treadmill with plenty of basic features and functions. Unlike many other budget treadmills in its class, the Cadence 16.0 is a robust machine for home users that supports both jogging and walking. Programs built into any treadmill are key factors in keeping users motivated and engaged. The Cadence 16.0 features 6 programs so there is plenty of variety and challenge. The treadmill also has 2 manually adjustable incline positions so you can continue to challenge yourself as your fitness level improves. With a top speed of 16 km/h, this treadmill also allows for a fast running pace. Another key feature is that it easily folds up when not in use.
Training equipment: More Information on the Weslo Cadence Treadmill
The Cadence is a durable piece of fitness equipment featuring a heavy-duty, continuous-duty 1.75 HP motor. Incline adjusts from 0% to 6%. The console’s LCD screen is easy to read and reports key parameters of your workout, including speed, time, distance, programs, calories, and heart rate. Heart rate is measured by a pulse sensor on the thumb. The platform measures 16″ x 50″ and contains patented technology that reduces impact by approximately 15% compared to running or walking on hard surfaces outdoors. The assembled dimensions of the Cadence 16.0 are 163 cm long x 74 cm wide x 139 cm high, and it will support a maximum user weight of 125 kg. A treadmill is generally a better option than other types of exercise equipment, such as ski machines, stair climbers, stationary bikes, and elliptical machines, because specialized movements are not required. What is required on a treadmill is just basic and simple walking. A recent study found that exercising on a treadmill like this model from Weslo burns more calories than any of the machines mentioned above.
The Weslo Cadence 16.0 Folding Treadmill is great inexpensive fitness equipment that’s ideal for those just starting out on a walk, jog, or run program.